{"id":4284,"date":"2020-02-12T17:56:17","date_gmt":"2020-02-12T17:56:17","guid":{"rendered":"https:\/\/geprex.com\/2024\/12\/17\/cec5-copy\/"},"modified":"2024-12-17T17:56:46","modified_gmt":"2024-12-17T17:56:46","slug":"cec5","status":"publish","type":"post","link":"https:\/\/geprex.com\/en\/2020\/02\/12\/cec5\/","title":{"rendered":"The effect of regular aquatic exercise on blood pressure: A meta-analysis of randomized controlled trials"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"4284\" class=\"elementor elementor-4284\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-72cc5876 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"72cc5876\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-747cc720\" data-id=\"747cc720\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c076e81 elementor-widget elementor-widget-text-editor\" data-id=\"c076e81\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>In today's <b>Coffee &amp; Science<\/b> , the GEPrEx summarizes the main findings obtained by the study entitled <b>The effect of regular aquatic exercise on blood pressure: A meta-analysis of randomized controlled trials<\/b>. Prepare your coffee and have a good read!<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-57d02fab elementor-tabs-view-horizontal elementor-widget elementor-widget-tabs\" data-id=\"57d02fab\" data-element_type=\"widget\" data-widget_type=\"tabs.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-tabs\">\n\t\t\t<div class=\"elementor-tabs-wrapper\" role=\"tablist\" >\n\t\t\t\t\t\t\t\t\t<div id=\"elementor-tab-title-1471\" class=\"elementor-tab-title elementor-tab-desktop-title\" aria-selected=\"true\" data-tab=\"1\" role=\"tab\" tabindex=\"0\" aria-controls=\"elementor-tab-content-1471\" aria-expanded=\"false\">Scientific journal information<\/div>\n\t\t\t\t\t\t\t\t\t<div id=\"elementor-tab-title-1472\" class=\"elementor-tab-title elementor-tab-desktop-title\" aria-selected=\"false\" data-tab=\"2\" role=\"tab\" tabindex=\"-1\" aria-controls=\"elementor-tab-content-1472\" aria-expanded=\"false\">Which problem was chosen?<\/div>\n\t\t\t\t\t\t\t\t\t<div id=\"elementor-tab-title-1473\" class=\"elementor-tab-title elementor-tab-desktop-title\" aria-selected=\"false\" data-tab=\"3\" role=\"tab\" tabindex=\"-1\" aria-controls=\"elementor-tab-content-1473\" aria-expanded=\"false\">How was the problem studied?<\/div>\n\t\t\t\t\t\t\t\t\t<div id=\"elementor-tab-title-1474\" class=\"elementor-tab-title elementor-tab-desktop-title\" aria-selected=\"false\" data-tab=\"4\" role=\"tab\" tabindex=\"-1\" aria-controls=\"elementor-tab-content-1474\" aria-expanded=\"false\">What was discovered?<\/div>\n\t\t\t\t\t\t\t\t\t<div id=\"elementor-tab-title-1475\" class=\"elementor-tab-title elementor-tab-desktop-title\" aria-selected=\"false\" data-tab=\"5\" role=\"tab\" tabindex=\"-1\" aria-controls=\"elementor-tab-content-1475\" aria-expanded=\"false\">Practical application of the results<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t<div class=\"elementor-tabs-content-wrapper\" role=\"tablist\" aria-orientation=\"vertical\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-tab-title elementor-tab-mobile-title\" aria-selected=\"true\" data-tab=\"1\" role=\"tab\" tabindex=\"0\" aria-controls=\"elementor-tab-content-1471\" aria-expanded=\"false\">Scientific journal information<\/div>\n\t\t\t\t\t<div id=\"elementor-tab-content-1471\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"1\" role=\"tabpanel\" aria-labelledby=\"elementor-tab-title-1471\" tabindex=\"0\" hidden=\"false\"><p><strong>TITLE:<\/strong><\/p>\n<p>The effect of regular aquatic exercise on blood pressure: A meta-analysis of randomized controlled trials<\/p>\n<p><strong>AUTHORS:<\/strong><\/p>\n<pre>Yutaka Igarashi &nbsp;&nbsp;&nbsp;&nbsp;&nbsp; &nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;The University of Tokyo&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; Jap\u00e3o<br>Yoshie Nogami&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; The University of Tokyo&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; Jap\u00e3o&nbsp;<\/pre>\n<p><strong>JOURNAL<\/strong><\/p>\n<p>European Journal of Preventive Cardiology<\/p>\n<p>Fator de Impacto: 5.640&nbsp;<\/p>\n<p>Qualis Capes da&nbsp;\u00c1rea 21: A2<\/p>\n<p><\/p>\n<p><strong>YEAR; <\/strong><strong>VOLUME (ISSUE): INITIAL-FINAL PAGES <\/strong><\/p>\n<p>2018;25(2):190-199&nbsp;<\/p>\n<p><\/p><\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-tab-title elementor-tab-mobile-title\" aria-selected=\"false\" data-tab=\"2\" role=\"tab\" tabindex=\"-1\" aria-controls=\"elementor-tab-content-1472\" aria-expanded=\"false\">Which problem was chosen?<\/div>\n\t\t\t\t\t<div id=\"elementor-tab-content-1472\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"2\" role=\"tabpanel\" aria-labelledby=\"elementor-tab-title-1472\" tabindex=\"0\" hidden=\"hidden\"><p><strong>FUNDAMENTO: <\/strong><\/p><p align=\"justify\">A hipertens\u00e3o \u00e9 um fator de risco para doen\u00e7a vascular, mas estudos recentes sugeriram que a hipertens\u00e3o tamb\u00e9m afeta a dem\u00eancia. Por outro lado, uma press\u00e3o arterial (PA) mais baixa resulta em benef\u00edcios \u00e0 sa\u00fade. Neste sentido, o exerc\u00edcio f\u00edsico \u00e9 uma maneira de diminuir a press\u00e3o arterial, principalmente em indiv\u00edduos hipertensos. Diversos estudos, incluindo metan\u00e1lises de ensaios cl\u00ednicos randomizados, observaram efeitos ben\u00e9ficos do exerc\u00edcio regular sobre a PA, por\u00e9m esses estudos foram realizados envolvendo exerc\u00edcios aer\u00f3bio e de for\u00e7a. Por outro lado, o exerc\u00edcio aqu\u00e1tico tamb\u00e9m \u00e9 um tipo de exerc\u00edcio que tem recentemente crescido em popularidade.<span style=\"text-align: left;\">\u00a0<\/span><\/p><p><strong>PROBLEMA<\/strong>:<\/p><p align=\"justify\">Embora o exerc\u00edcio aqu\u00e1tico seja bastante utilizado no contexto da promo\u00e7\u00e3o da sa\u00fade, especialmente, pela sua capacidade de reabilita\u00e7\u00e3o ortop\u00e9dica, al\u00e9m de servir para v\u00e1rios prop\u00f3sitos em indiv\u00edduos de todas as idades, nenhuma metan\u00e1lise examinou seu efeito sobre a PA.<\/p><p align=\"justify\"><strong style=\"text-align: left;\">OBJETIVO:<\/strong><\/p><p align=\"justify\">Realizar uma metan\u00e1lise para avaliar os efeitos do exerc\u00edcio aqu\u00e1tica regular sobre a PA.<\/p><p align=\"justify\">\u00a0<\/p><\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-tab-title elementor-tab-mobile-title\" aria-selected=\"false\" data-tab=\"3\" role=\"tab\" tabindex=\"-1\" aria-controls=\"elementor-tab-content-1473\" aria-expanded=\"false\">How was the problem studied?<\/div>\n\t\t\t\t\t<div id=\"elementor-tab-content-1473\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"3\" role=\"tabpanel\" aria-labelledby=\"elementor-tab-title-1473\" tabindex=\"0\" hidden=\"hidden\"><p>Foram pesquisadas bases de dados de literatura publicada at\u00e9 abril de 2017. MEDLINE, PubMed, SPORTDiscus, Cochrane e Google Scholar foram pesquisados usando termos como hipertens\u00e3o, press\u00e3o arterial, exerc\u00edcio, terapia com exerc\u00edcios, aptid\u00e3o f\u00edsica, nata\u00e7\u00e3o, \u00e1gua, exerc\u00edcio aqu\u00e1tico e exerc\u00edcio \u00e0 base de \u00e1gua. A literatura foi pesquisada de forma abrangente usando diferentes combina\u00e7\u00f5es desses termos. Al\u00e9m disso, tamb\u00e9m se buscou as refer\u00eancias listadas de artigos originais, resenhas e livros did\u00e1ticos. Os crit\u00e9rios de inclus\u00e3o para esta meta-an\u00e1lise foram os seguintes: os indiv\u00edduos saud\u00e1veis com idade m\u00e9dia \u2265 20 anos, divididos aleatoriamente em dois grupos (um grupo de interven\u00e7\u00e3o que realizou apenas exerc\u00edcios aqu\u00e1ticos e um grupo controle que n\u00e3o realizou nenhuma outra interven\u00e7\u00e3o); interven\u00e7\u00e3o \u2265 4 semanas; estudos que descreveram os valores m\u00e9dios e desvio padr\u00e3o (DP) para PA em repouso (pr\u00e9 e p\u00f3s-interven\u00e7\u00e3o). Foi realizada a an\u00e1lise de subgrupos para indiv\u00edduos hipertensos treinados em exerc\u00edcios aer\u00f3bios (ou n\u00e3o) e indiv\u00edduos hipertensos que nadavam (ou n\u00e3o).<\/p><div><img fetchpriority=\"high\" decoding=\"async\" class=\"alignnone size-full wp-image-3653\" src=\"http:\/\/geprex.com\/wp-content\/uploads\/2020\/02\/cafe-....-1.fw_.png\" alt=\"\" width=\"1024\" height=\"768\" srcset=\"https:\/\/geprex.com\/wp-content\/uploads\/2020\/02\/cafe-....-1.fw_.png 1024w, https:\/\/geprex.com\/wp-content\/uploads\/2020\/02\/cafe-....-1.fw_-300x225.png 300w, https:\/\/geprex.com\/wp-content\/uploads\/2020\/02\/cafe-....-1.fw_-768x576.png 768w, https:\/\/geprex.com\/wp-content\/uploads\/2020\/02\/cafe-....-1.fw_-600x450.png 600w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/div><\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-tab-title elementor-tab-mobile-title\" aria-selected=\"false\" data-tab=\"4\" role=\"tab\" tabindex=\"-1\" aria-controls=\"elementor-tab-content-1474\" aria-expanded=\"false\">What was discovered?<\/div>\n\t\t\t\t\t<div id=\"elementor-tab-content-1474\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"4\" role=\"tabpanel\" aria-labelledby=\"elementor-tab-title-1474\" tabindex=\"0\" hidden=\"hidden\"><p><img decoding=\"async\" class=\"alignnone size-full wp-image-3657\" src=\"http:\/\/geprex.com\/wp-content\/uploads\/2020\/02\/cafe-....-1.fw_-1.png\" alt=\"\" width=\"1024\" height=\"1600\" srcset=\"https:\/\/geprex.com\/wp-content\/uploads\/2020\/02\/cafe-....-1.fw_-1.png 1024w, https:\/\/geprex.com\/wp-content\/uploads\/2020\/02\/cafe-....-1.fw_-1-192x300.png 192w, https:\/\/geprex.com\/wp-content\/uploads\/2020\/02\/cafe-....-1.fw_-1-655x1024.png 655w, https:\/\/geprex.com\/wp-content\/uploads\/2020\/02\/cafe-....-1.fw_-1-768x1200.png 768w, https:\/\/geprex.com\/wp-content\/uploads\/2020\/02\/cafe-....-1.fw_-1-983x1536.png 983w, https:\/\/geprex.com\/wp-content\/uploads\/2020\/02\/cafe-....-1.fw_-1-600x938.png 600w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/p><\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-tab-title elementor-tab-mobile-title\" aria-selected=\"false\" data-tab=\"5\" role=\"tab\" tabindex=\"-1\" aria-controls=\"elementor-tab-content-1475\" aria-expanded=\"false\">Practical application of the results<\/div>\n\t\t\t\t\t<div id=\"elementor-tab-content-1475\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"5\" role=\"tabpanel\" aria-labelledby=\"elementor-tab-title-1475\" tabindex=\"0\" hidden=\"hidden\"><p>&#8211; Os exerc\u00edcios aqu\u00e1ticos foram capazes de reduzir a PA sist\u00f3lica em torno de 8,4 mmHg enquanto que a altera\u00e7\u00e3o na PA diast\u00f3lica foi estimada em 3,3 mmHg.<\/p><p>&#8211; Quando os indiv\u00edduos hipertensos foram analisados isoladamente, tamb\u00e9m foi observado redu\u00e7\u00e3o da PA sist\u00f3lica em torno de 13,4 mmHg e da PA diast\u00f3lica de ~4,6 mmHg.<\/p><p>&#8211; Outras formas de exerc\u00edcios aqu\u00e1ticos al\u00e9m da nata\u00e7\u00e3o foram capazes de reduzir significativamente a PA.<\/p><p>&#8211; A frequ\u00eancia card\u00edaca tamb\u00e9m reduziu significativamente na presen\u00e7a de uma PA mais baixa. Por\u00e9m, o \u00edndice de massa corporal n\u00e3o se modificou com o treinamento aqu\u00e1tico.<\/p><p>&#8211; Esses achados podem ter implica\u00e7\u00f5es importantes no contexto da prescri\u00e7\u00e3o do exerc\u00edcio com vistas \u00e0 melhor estrat\u00e9gia para maximizar as redu\u00e7\u00f5es na PA com o treinamento f\u00edsico, especialmente em indiv\u00edduos hipertensos \u2013 educadores f\u00edsicos devem, portanto, considerar a prefer\u00eancia do aluno quanto ao exerc\u00edcio para fins de controle\/redu\u00e7\u00e3o da PA e ades\u00e3o ao treinamento.<\/p><div><br><\/div><\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>In today's Coffee &amp; Science, the GEPrEx summarizes the main findings obtained by the study entitled The effect of regular aquatic exercise on blood pressure: A meta-analysis of randomized controlled trials. Prepare your coffee and have a good read!<\/p>","protected":false},"author":1,"featured_media":3661,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[50],"tags":[],"class_list":["post-4284","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cafe"],"_links":{"self":[{"href":"https:\/\/geprex.com\/en\/wp-json\/wp\/v2\/posts\/4284","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/geprex.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/geprex.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/geprex.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/geprex.com\/en\/wp-json\/wp\/v2\/comments?post=4284"}],"version-history":[{"count":1,"href":"https:\/\/geprex.com\/en\/wp-json\/wp\/v2\/posts\/4284\/revisions"}],"predecessor-version":[{"id":4285,"href":"https:\/\/geprex.com\/en\/wp-json\/wp\/v2\/posts\/4284\/revisions\/4285"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/geprex.com\/en\/wp-json\/wp\/v2\/media\/3661"}],"wp:attachment":[{"href":"https:\/\/geprex.com\/en\/wp-json\/wp\/v2\/media?parent=4284"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/geprex.com\/en\/wp-json\/wp\/v2\/categories?post=4284"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/geprex.com\/en\/wp-json\/wp\/v2\/tags?post=4284"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}